At GRACIE LA MESA, we empower any student with the necessary tools to achieve their goals whether they are training for physical fitness, self-defense, recreation, or to become a champion competitor. We seek to train the body, mind and spirit by teaching the highest level of Gracie Jiu-Jitsu in a positive and safe environment.
Gracie Jiu Jitsu: a martial art and self-defense system, that focuses on the use of grappling and ground combat techniques rather than striking in order to overcome opponents of greater size, strength and aggression. The Gracie family originated the highly popular Brazilian style of martial arts nearly a century ago. Gracie Jiu Jitsu is considered a fundamental component of MMA (mixed martial arts) and self-defense. It is the highest standard world-wide to which all others are compared. Contact us to get 1 free week of training.